Chinese Smashed Cucumber Salad 6.2oz / Pack 拍黃瓜

Chinese Smashed Cucumber Salad, known as 拍黄瓜 (pāi huángguā), is a refreshing and crunchy dish that’s extremely popular in Chinese cuisine. It’s simple to make, healthy, and packed with flavor. Enjoy your refreshing and flavorful Chinese Smashed Cucumber Salad! It’s a perfect complement to a variety of Asian main dishes.

Brand

DaoXiang Noodles House 稻香面馆

Estimated Nutritional Information:

• Calories: 80-100 kcal
• Protein: 2-3 grams
• Carbohydrates: 5-7 grams
• Fat: 5-7 grams
  • Saturated Fat: 0.5 grams
• Cholesterol: 0 mg
• Sodium: 400-600 mg (depending on soy sauce used)
• Fiber: 1-2 grams
• Sugars: 2-3 grams

Key Nutritional Factors:

• Low in Calories: The salad is generally low in calories, mostly from the cucumbers which are hydrating and low in energy density.
• Vitamins and Minerals: Cucumbers provide vitamins such as vitamin K and some electrolytes, including potassium.
• Healthy Fats: The addition of sesame oil provides healthy fats.
• Sodium Content: The sodium content can vary depending on the amount of soy sauce used, so it is advisable to use low-sodium soy sauce if you are watching your sodium intake.

• Medium cucumbers (or 1 large cucumber)
• Cloves of garlic, minced
• Tablespoon soy sauce
• Tablespoon rice vinegar or white vinegar
• Teaspoon sesame oil
• Teaspoon chili oil (optional, for heat)
• Teaspoon sugar
• Salt to taste
• 1-2 green onions, finely chopped (for garnish)
• Sesame seeds (for garnish, optional)

Vendor Information

• Store Name: DaoXiang Noodles House
• Vendor: DaoXiang Noodles House
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