Taiwanese Soy Marinated Eggs 4 Pcs 滷蛋

Taiwanese Soy Sauce Eggs, known as 滷蛋 (lǔ dàn), are a popular savory snack or side dish in Taiwan, often served with braised pork rice or as part of a bento box. These eggs are flavorful and infused with the rich taste of soy sauce and spices.

Brand

DaoXiang Noodles House 稻香面馆

Dao Xiang Noodle House — A Global Culinary Journey, Delivered. We curate iconic dishes, artisanal dim sum, and chef’s specials from every corner of the globe—paired with rigorous supply chains and smart logistics—to bring authentic flavors straight to your dining table.

Estimated Nutritional Information for One Egg:

• Calories: 80-90 kcal
• Protein: 6-7 grams
• Carbohydrates: 1-2 grams
• Fat: 5-6 grams
  • Saturated Fat: 1.5-2 grams
• Cholesterol: 185-200 mg
• Sodium: 250-300 mg (Note: The sodium content can be higher due to the soy sauce)
• Sugars: Less than 1 gram

Key Nutritional Factors:

• Protein: Eggs are a good source of high-quality protein, which is important for muscle maintenance and repair.
• Fat: The majority of the fat in eggs is healthy unsaturated fat, though they do contain some saturated fat.
• Cholesterol: Eggs are relatively high in cholesterol, but research suggests that for most people, dietary cholesterol does not significantly impact blood cholesterol levels.
• Sodium: The sodium content can be significant due to the soy sauce, so it may be important to moderate intake if you are watching your sodium levels.

Nutritional Tips:

• Balance: Pair soy sauce eggs with fresh vegetables or a low-sodium meal to balance the overall sodium intake.
• Dietary Needs: Consider reducing the amount of soy sauce or using a low-sodium variety to decrease the sodium content.
• Serving Suggestions: Use these eggs as a flavorful addition to salads, rice dishes, or as a protein-filled snack on their own.

DaoXiang Noodles House 稻香面馆

Dao Xiang Noodle House — A Global Culinary Journey, Delivered. We curate iconic dishes, artisanal dim sum, and chef’s specials from every corner of the globe—paired with rigorous supply chains and smart logistics—to bring authentic flavors straight to your dining table.

• Large eggs
• Cup soy sauce
• Cup water
• Tablespoons sugar
• Tablespoons rice wine or Shaoxing wine
• 2Cloves garlic, smashed
• Piece of ginger, sliced
• 2Star anise
• Cinnamon stick
• Optional: a few slices of dried orange peel or a small piece of rock sugar for added flavor

Vendor Information

• Store Name: DaoXiang Noodles House 稻香面馆
• Vendor: DaoXiang Noodles House 稻香面馆
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