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Shanghai Style Frozen Pork Zongzi (上海猪肉粽子) is a traditional Chinese sticky rice dumpling wrapped in bamboo leaves, typically enjoyed during the Dragon Boat Festival (Duanwu Festival). This particular product comes in a pack of 2 pieces, totaling 400g, and is sold frozen for longer shelf life and convenience.
Key Features:
Filling:
Rice & Wrapping:
Texture & Taste:
Preparation:
Eating Tip:
| Weight | 1 lbs |
|---|---|
| Dimensions | 6 × 6 × 5 in |
| Cuisine | Chinese |
| Regional Style | |
| Cooking Method | Microwave, Ready to Heat |
| Main Ingredient | Glutinous rice, Pork |
| Flavor Profile | Umami |
| Food Packaging | |
| Package Size |
Nutrition Facts (Approximate per 100g)
The values below are estimates based on typical pork zongzi nutritional profiles :
| Nutrient | Approximate Value per 100g | Approximate per Zongzi (200g) |
|---|---|---|
| Calories | 230–280 kcal | 460–560 kcal |
| Protein | 6–10 g | 12–20 g |
| Total Fat | 8–14 g | 16–28 g |
| Carbohydrates | 30–45 g | 60–90 g |
| Sodium | 300–500 mg | 600–1000 mg |
Based on traditional Shanghai-style pork zongzi recipes and similar product listings, these dumplings typically contain:
Here are the typical steps for each method:
Boiling is the traditional method and ensures even heating .
Prepare a Pot: Place the zongzi (still wrapped in its leaves and tied with string) into a large pot. The zongzi can be added directly from the freezer.
Add Water: Fill the pot with enough water to completely cover all the zongzi.
Weigh Down (Optional but Helpful): To keep the zongzi submerged during cooking, you can place a heavy plate or a small lid on top of them in the pot .
Boil and Simmer: Cover the pot and bring the water to a boil over high heat. Once boiling, reduce the heat to low, keep the pot covered, and let it simmer.
Cooking Time: Simmer for approximately 20-30 minutes if the zongzi are thawed, or 40-50 minutes if they are frozen . The key is to ensure the center is piping hot.
Steaming is a gentler method and can result in a slightly firmer texture.
Prepare Steamer: Add water to a wok or pot and place a steamer basket inside. Bring the water to a boil.
Steam: Place the wrapped zongzi in the steamer basket, ensuring they are not packed too tightly. Cover and steam over medium-high heat.
Cooking Time: Steam for approximately 25-35 minutes for thawed zongzi, or 45-60 minutes for frozen ones.
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