Papaya Salad Som Tum Tray

Isan Zaap Thai Café’s Papaya Salad (Som Tum Tray) is a vibrant and iconic dish from Isan (Isaan) cuisine, the northeastern region of Thailand. Known for its bold, spicy, tangy, and refreshing flavors, Som Tum is one of the most beloved Thai dishes worldwide. The “Tray” version likely refers to a larger, shareable portion served on a platter, perfect for group dining.

Brand

Isan Zaap Thai Cafe

Nutritional Information (Approximate per Serving)

• Calories: ~100-150 kcal
• Protein: ~3-5 grams (higher if dried shrimp or other proteins are added)
• Fat: ~5-8 grams (mostly from peanuts and dried shrimp)
• Carbohydrates: ~15-20 grams
• Fiber: ~3-5 grams (from papaya and vegetables)
• Sodium: ~500-800 mg (mainly from fish sauce)

Isan Zaap Thai Cafe

Green Papaya:

• Shredded unripe papaya, which has a crisp texture and neutral flavor, making it the perfect base for the salad.

Dressing:

• Lime juice (for tanginess)
• Fish sauce (for saltiness and umami)
• Palm sugar (for sweetness)
• Thai chilies (for heat)

Vegetables and Herbs:

• Cherry tomatoes
• Long beans (cut into short pieces)
• Carrots (shredded, optional)
• Garlic (for pungency)

Protein Additions (Optional):

• Dried shrimp (for a salty, briny flavor)
• Fresh shrimp or crab (in more elaborate versions)

Toppings:

• Roasted peanuts (for crunch and nuttiness)
• Fresh cilantro (for herbal freshness)

Vendor Information

• Store Name: Isan Zaap Thai Cafe
• Vendor: Isan Zaap Thai Cafe
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