Indian Bitter Melon, or bitter gourd, is a vegetable celebrated for its distinctive bitter taste. Widely used in Indian cooking, it adds a unique flavor profile to dishes. Despite its intense bitterness, it’s valued for its potential health benefits, including blood sugar regulation and antioxidant properties. Often incorporated into curries, stir-fries, and salads, bitter melon is also enjoyed for its crunchy texture. Though an acquired taste for some, its versatility and nutritional value make it a staple in many Indian kitchens.

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• Store Name: 99 Ranch Market
• Vendor: 99 Ranch Market
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